Empowering STEPS, LLC brings a range of unique HeartMath® training, services, products, and technology to boost performance, productivity, health and well-being while dramatically reducing stress.

heartmathHistory.  Founded in 1991 as a social profit research organization by Doc Childre, HeartMath® earned global recognition for unique research-based techniques and proprietary technology which transform the stress of change and uncertainty into coherence and renewed energy in all environments – workplace, learning center, and home.

By 1997, HeartMath® turned its attention toward corporate environments, and HeartMath, LLC was created to oversee this mission.  Its easy-to-use solutions dramatically — and quantifiably — boost performance and health for staff and the organization.

Organizational Application.  How do HeartMath® strategies and tools benefit organizations?  More than a decade of research in organizational management, published in a variety of peer-reviewed journals, confirms a single, fundamental premise:  unleashing the full power of an organization starts with empowering the individual.  When individuals are internally self-managed — feeling balanced, in control, and powerful — we make our greatest contribution.  We act, not react.  We think creatively.  We communicate clearly.  We manage well under pressure and have greater resilience.  We make good decisions.  Our most inspiring leadership qualities emerge.  In short, when dozens, hundreds, thousands of employees work in their “zone,” the organization achieves its peak performance.

emwave-pro-emotionsCorporate Performance.  But do HeartMath® tools and strategies empower individuals within the organization?  Yes.  Clinical studies have unequivocally demonstrated the critical link between emotion, heart function and cognitive performance – and achieving coherence among these elements is precisely what HeartMath® does.

HeartMath® case studies have proven significant positive business outcomes, with measurable improvements in leadership performance, sales effectiveness, customer service, staff retention, cost reductions, staff health, and overall performance.  HeartMath’s® compelling approach has been published in journals such as the Harvard Business Review, Journal of Innovative Management, The American Journal of Cardiology, Stress Medicine, and Journal of Advancement in Medicine.

Its successes have been featured in media stories on CNN, ABC World News Tonight, NBC’s Today Show, Good Morning America, the Lifetime Network, New York Times and the Wall Street Journal.  HeartMath’s® key corporate clients include Shell, Hewlett-Packard, Liz Claiborne, Cisco Systems, BP, Boeing, Sony, BART (Bay Area Rapid Transit), Unilever, numerous hospitals, various federal and state agencies, and the U.S. military.

r2s-educatorsMaking Education Better.  HeartMath® is applicable to all organizations and environments, and consistent with its social profit mission,HeartMath® strategies have a clear application and benefit to education.  Educators recognize the critical role of emotions to the learning process, and as previously mentioned, HeartMath® has a growing body of research which provides objective evidence between positive emotions and optimal functioning.

There can be no doubt that positive emotions may be the key to enhancing nearly all spheres of human experience.  In the learning environment, positive emotions have been demonstrated to increase cognitive flexibility and creativity; facilitate broad-minded coping and innovative problem-solving; and promote helpfulness, generosity and effective cooperation.

This training benefits both students and instructors, resulting in a dynamic, healthy learning environment which supports the highest level of collaboration and learning potential.  Empowering STEPS brought the HeartMath® approach to several prestigious learning centers, including Harvard Medical School, University of Arizona, International Schools of Singapore and Phoenix Union School District.

Changing the World.  HeartMath® programs have now been used by more than 100,000 executives, managers, staff, physicians, educators, health professionals, athletes, and individuals to improve performance, health and well-being.  Whether through a forward-thinking, informed organizational initiative or through personal initiative, HeartMath® is having a positive global impact.early all spheres of human experience.

In the learning environment, positive emotions have been demonstrated to increase cognitive flexibility and creativity; facilitate broad-minded coping and innovative problem-solving; and promote helpfulness, generosity and effective cooperation.  This training benefits both students and instructors, resulting in a dynamic, healthy learning environment which supports the highest level of collaboration and learning potential.  Empowering STEPS brought the HeartMath® approach to several prestigious learning centers, including Harvard Medical School, University of Arizona, International Schools of Singapore and Phoenix Union School District.